Group Sessions

GROUP SESSION SUMMER SERIES IS SOLD OUT!! Please check back August 2020 for Fall Session Info.

When I created these group sessions there were a few things that were SO important to me. I wanted my participants to feel like this was a SAFE and judgement-free zone for them to express themselves. I also wanted to cultivate a sense of community all while fostering personal growth and empowerment.

WHO ARE THEY FOR? ANY Mom looking to connect with other women to talk about their struggles, their wins, their ups and their downs. A safe space to talk about everything and anything.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Important to note: This is for Moms at any stage of their journey, not just new moms. Everyone is welcome.⠀

The next session starts Tues Jul 7 @ 8pm⠀⠀⠀⠀⠀⠀⠀⠀
What’s included:⠀
✨ 6 weekly sessions via Zoom – 90 mins long
✨ A one-on-one session with Lisa
✨ Weekly workbooks with exercises and thought starters
✨ Facebook community with weekly discussion questions
✨ Access to SUSC Alum FB Community after program completion 


  • EARLY BIRD (until June 29): $200 (or $33/session).
  • After June 30: $225 per 6 week session (or $37.50/session)


  1. Can be sent via EMT
  2. NEW – Now accepting VISA or MasterCard
  3. PAYMENT PLAN OPTIONS: During COVID-17 I am offering a payment plan option to anyone who asks. Please don’t let financial strain stop you from joining this group!

What PAST Participants are saying…

“Lisa is so warm, welcoming and has a way of making you feel seen, heard and understood. The support she gave me throughout the entire 6 weeks was unbelievable. From our video chats to the Facebook group, she led us all through working on specific challenges of being a mom.”

“Lisa was great in our group sessions. Each session flowed easily in terms of topic of discussion. Lisa not only provided us with her own advice, but also encouraged the other moms to chime in with their advice too, so that we received multiple perspectives. This to me, was invaluable. Thank you Lisa!”

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